Day 36- Bedside books

 

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This quote is from a book called, “Instant Happy” by Karen Salmansohn.

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Whenever I feel down or want to be inspired, I read a couple of these pages and I immediately get a feeling of happiness. Life coaches, or generally happy people say that the fastest way to achieve happiness is: Learning to becoming GRATEFUL.

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Reading is a skill we learn at a very young age and should be practiced consistently. It gives us a way to zone out from the technological world that we live in. Instead of looking at your cell phone before nodding off in bed, try to expand your mind and read a book.

Remember your happy place is where you sleep.

Feed your mind postive vibes and you’re one step closer to more days like this.

Be happy, find your go-to book.

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